Natural Remedies For Nerve Pain

Nerve pain or also known as neuralgia or neuropathic pain. It came from the issues with the signal of the nerves. It is defined as an aching, stabbing, sudden shocks of electricity, burning, or pinpricks that can have a big impact on your life at work and home because there are some things that you are restricted to do.

Luckily, there is an efficient natural remedy that can soothe the pain in your nerve and can help to get back the levels of normality.

Here are some lists of the natural remedies for nerve pain:

Essential Oils

Some essential oils contain anti-inflammatory and pain-relieving properties that can help to improve the body's circulation and can promote healing. Try to use Roman lavender and chamomile essential oils.

Salmon

Salmon was plenty in vitamin B12 and omega3 fatty acids that can help to stop and decrease the inflammation in the blood vessels and nerves.

Consume salmon once or twice a week so you can stop chronic pain from happening and enhance your mineral balance.

Turmeric

Turmeric contains curcumin which helps to deliver anti-inflammatory and antioxidant components in your body. All you need to do was to combine turmeric powder in the water to form a paste and put it in on the area where you were feeling pain like hands or feet.

Acai Berry

One of those incredible foods with the highest concentration of antioxidants is the acai berries that can help to eliminate nerve pain. It can also help to stimulate healing, eliminates inflammation, improve circulation, balance stress hormone levels, and reduce free radicals.

Cayenne Pepper

Cayenne Pepper contains capsaicin that can be used in topical creams. It reduces the severity of the pain that was circulating in the body.

Mixing cayenne pepper in your diet can help to eliminate the pain.

St. John’s Wort

This herb can help to avoid you from acquiring the worst problems of nerve pain. It can decrease the stress hormone levels in the body, boost healing, and lessen inflammation. It is also used to improve circulation, enhance metabolic activities, and detoxify the body. These are important to ease the pain in the nerve.

White Willow Bark

White Willow Bark is a great source of salicin and flavonoids that are chemically related to aspirin. It can help to decrease the pain and inflammation of the nerve.

Warm Bath

A comforting warm bath can help to relieve the nerve pain by enhancing the circulation of the blood on the body.

Massage

A massage can give comfort and aid from chronic nerve pain. It can also help to enhance the flow of the blood which sends the oxygen on the needs of these nerves to function accurately.

Hydrate

Hydration is important to the body to function well. You just need to consume 8-10 glasses of water every day if you are experiencing numbness and chronic nerve pain.

Acupuncture

This method was used to boost natural healing and reduces pain. Acupuncture helps the nervous system to discharge chemicals that can change to the pain that you are suffering. It can affect your emotional well-being and concentrates on the energy lines and pressure points in the body.

Quit Smoking

Smoking can only make your blood have a problem flow properly which can result in pain, weakness, and numbness in feet and hands because of the astringent effect on your blood vessels.

Stop smoking can help you to avoid several illnesses like lung c4ncer and enhance your overall.

But you should remember that you needed to seek medical tests if you are experiencing serious pain. It can be a sign of a more severe illness like diabetes, c4ncer, HIV, and tumor.